Preconception Advice

At Hera Clinic, we understand that planning for a baby is one of the most important decisions in a woman’s life.

Health Assessments: Comprehensive evaluations to identify any underlying medical conditions, assess reproductive health, and ensure your body is ready for pregnancy. This includes reviewing medical history, performing necessary tests, and addressing any health concerns.

Nutritional Guidance: Tailored advice on optimizing your diet to support fertility and prepare your body for pregnancy. This includes recommendations on essential nutrients like folic acid, iron, and omega-3s, as well as guidance on managing weight and addressing dietary deficiencies.

Lifestyle Recommendations: Expert tips to create a healthy and balanced lifestyle. This includes personalized advice on maintaining a healthy weight, incorporating safe and effective exercise routines, managing stress levels, avoiding harmful substances, and promoting overall physical and emotional well-being.

Preconception Advice

What we offer :

Preconception Counseling
Infertility Treatments
High-Risk Pregnancy Management
Menstrual Disorders and Management
Postmenopausal Care
Family Planning and Contraception
  • Why Preconception Care Matters
Planning ahead can reduce the risk of complications during pregnancy and improve the chances of a healthy outcome for both mother and baby. Our expert team will work closely with you to create a customized plan tailored to your unique needs.

Take the first step toward a joyful and healthy pregnancy. Contact Hera Clinic today to schedule your preconception consultation and embark on this beautiful journey with confidence.