Family Planning and Contraception Advice
Empowering You to Make Informed Choices
At Hera Clinic, we believe that informed family planning is essential for a healthy and balanced life. Our expert team provides comprehensive advice and a range of contraceptive options to help you make the best choices for your reproductive health.
Family Planning and Contraception Advice
Empowering You to Make Informed Choices
At Hera Clinic, we believe that informed family planning is essential for a healthy and balanced life. Our expert team provides comprehensive advice and a range of contraceptive options to help you make the best choices for your reproductive health.
Personalized Counseling & Preconception
- Individualized Advice: Tailored consultations to discuss your family planning goals and preferences.
- Comprehensive Education: Information on various contraceptive methods and their effectiveness.
- Health Assessments: Evaluations to prepare for a healthy pregnancy.
- Nutritional Guidance: Advice on diet and supplements to support reproductive health.
- Lifestyle Recommendations: Tips on exercise, stress management, and overall well-being.
Contraceptive Options
- Oral Contraceptives: Birth control pills suitable for different needs.
- Intrauterine Devices (IUDs): Long-term contraceptive solutions with minimal maintenance.
- Implants and Injections: Hormonal contraceptives that offer lasting protection.
- Barrier Methods: Including condoms and diaphragms.
Emergency Contraception & Permanent Solutions
- Emergency Contraception: Options for preventing pregnancy after unprotected intercourse.
- Permanent Solutions: Tubal ligation and vasectomy counseling for those seeking long-term solutions.