Signs of Ovulation Every Woman Should Know
Expert Women's Health Guidance by Dr. Sairandhri Kate-Shinde, Hera Clinic, Punawale, PCMC Pune
If you’re trying to conceive or simply want to understand your reproductive health better, learning to recognize the signs of ovulation is essential. Ovulation plays a key role in fertility, and knowing when it happens can help you plan or prevent pregnancy more effectively.
In this guide, Dr. Sairandhri Kate-Shinde, an experienced gynecologist at Hera Clinic, Punawale, explains the common symptoms of ovulation and how to track them.
What Is Ovulation?
Ovulation is the process when a mature egg is released from one of your ovaries, making it available for fertilization. It usually occurs about 12–16 days before your next period. For women with regular 28-day cycles, ovulation typically happens around day 14.
Why Is Tracking Ovulation Important?
- Increases chances of conception
- Helps understand menstrual cycle health
- Useful for planning pregnancy or natural contraception
- Early detection of ovulation problems like anovulation or PCOS
Top Signs of Ovulation Every Woman Should Know
- Change in Cervical Mucus: Clear, stretchy, egg-white-like mucus that helps sperm survive and move easily.
- Mild Pelvic or Abdominal Pain (Mittelschmerz): Mild ache or twinge on one side of the abdomen during ovulation.
- Increased Libido: Higher sex drive due to hormonal changes.
- Heightened Senses: Increased sensitivity to smell, taste, or vision.
- Basal Body Temperature (BBT) Rise: Slight temperature rise after ovulation.
- Changes in Cervix Position: Higher, softer, and more open cervix.
- Light Spotting: Brown discharge or light spotting during ovulation.
How to Confirm Ovulation
- Ovulation Predictor Kits (OPKs)
- Ultrasound Follicular Monitoring
- Hormone Blood Tests (LH surge detection)
When to See a Doctor?
- If you’re not noticing ovulation signs after several cycles
- If periods are irregular or absent
- If trying for pregnancy unsuccessfully for 12 months (6 months if over 35)
Why Choose Hera Clinic, Punawale for Fertility and Ovulation Care?
- ✅ Specialized fertility consultation
- ✅ Personalized ovulation tracking and advice
- ✅ Modern ultrasound and hormone testing facilities
- ✅ Supportive and confidential care
Convenient location near Wakad, Hinjewadi, Jambhe, Tathawade, Ravet, Baner, Thergaon.
Book Your Consultation Today
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Website:
www.heraclinics.in
Address: Shop No. 8, Ground Floor, Infinity Cube, D-Wing
44/1/2, Malwadi, Punawale, PCMC, Pune 411033