We are honored
to be part of your journey toward health and happiness. Let Hera Clinic be your trusted partner in women’s health.
Best PCOS/PCOD Treatment in Punawale, PCMC
Living with PCOS/PCOD shouldn't mean living with frustration. From irregular cycles to fertility concerns, we've helped countless women in Punawale find real relief. Let's figure out what your body needs—and get you feeling better fast.
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Dr. Sairandhri Kate-Shinde
At Hera Clinic near Punawale, PCMC, we provide expert gynecology and infertility care with over 15 years of experience. Led by Dr. Sairandhri Kate-Shinde, our team offers personalized women’s health services, including pregnancy care, menstrual health, and fertility treatments. We are committed to compassionate care and using the latest technology to support your health journey.
Book an appointment
today and take the first step toward optimal women’s health.
About Us
Let Hera Clinic be your trusted partner in women’s health.
Let Hera Clinic be your trusted partner in women’s health. At Hera Clinic, we believe that every woman deserves exceptional care and attention at every stage of life. Founded by Dr. Sairandhri Kate-Shinde, our clinic is a trusted destination for gynecology and infertility care. With a strong commitment to excellence and a deep understanding of women’s health, we provide a range of services tailored to meet the diverse needs of our patients.
Expert care by a renowned specialist
Modern facilities equipped with the latest technology
Comprehensive women’s health services
A warm, supportive, and inclusive environment
“Our mission is to empower women
to take control of
their health, making informed decisions
that lead to
happier, healthier lives.”
Dr Sairandhri Kate, Hera Clinic
Our Services
Trusted Care and Services for PCOS/PCOD Treatment
At Hera Clinic, we offer a comprehensive range of PCOS/PCOD treatment services designed to meet the unique needs of every woman. Our goal is to provide expert care, tailored to help manage and alleviate the symptoms of PCOS/PCOD, ensuring you receive the support you need for a healthy and balanced life.
PCOS/PCOD Diagnosis & Assessment
A thorough diagnosis is the first step toward effective PCOS care. The doctor carefully reviews menstrual history, symptoms, hormonal patterns, and diagnostic findings to understand the exact nature of PCOS or PCOD and identify the root cause before starting treatment.
Patient-Centric Treatment Plans
Every woman’s body responds differently to PCOS treatment. Dr. Sairandhri Kate designs personalized treatment plans based on age, symptoms, lifestyle, and future goals, ensuring care that is practical, effective, and easy to follow in daily life.
Menstrual Cycle Regulation
Irregular or missed periods are common in PCOS. Treatment focuses on regulating the menstrual cycle by correcting hormonal imbalance, supporting ovulation, and closely monitoring cycle patterns to restore regularity and improve overall reproductive health.
Hormonal Imbalance Correction
Hormonal imbalance is a key cause of PCOS symptoms. Treatment aims to balance estrogen, progesterone, and androgen levels, helping reduce acne, hair issues, mood fluctuations, and menstrual irregularities while improving long-term hormonal stability.
Weight Management & Metabolic Health
PCOS-related weight gain can be difficult to manage without medical guidance. Treatment includes metabolic assessment, insulin resistance management, and realistic weight control strategies that support hormonal balance and reduce the risk of diabetes and other metabolic complications.
Acne, Hair & Skin Problem Management
Skin and hair concerns can deeply affect confidence. PCOS-focused care helps manage acne, excessive hair growth, and hair fall by addressing hormonal triggers rather than only external symptoms, leading to gradual and sustainable improvement.
Fertility & Pregnancy Planning Support
Women with PCOS who are planning pregnancy receive focused fertility support. Dr. Sairandhri Kate guides ovulation regulation, hormonal preparation, and pre-conception planning to improve natural conception chances and support a healthy pregnancy journey.
Lifestyle Modification & Preventive Care
Lifestyle plays a major role in PCOS control. Treatment includes guidance on diet, physical activity, sleep habits, and stress management to support medical therapy and prevent worsening of symptoms or long-term health complications.
Long-Term PCOS Management & Monitoring
PCOS requires consistent follow-up for lasting results. Regular monitoring helps track hormonal changes, treatment response, and symptom improvement, allowing timely adjustments and ensuring better control over PCOS in the long run.
Adolescent PCOS Care
Early PCOS symptoms in teenagers need careful attention. Age-appropriate evaluation and gentle treatment help regulate cycles, manage symptoms safely, and educate young patients about menstrual health to prevent complications later in life.
Prevention of Long-Term Complications
Proper PCOS management reduces the risk of future problems like diabetes, heart disease, and hormonal disorders. Preventive care focuses on early intervention, regular health monitoring, and long-term wellness planning.
What Our Patients Say
Serving Punawale, PCMC And Nearby Areas
Hera Clinic helps women in Punawale, PCMC and nearby areas. Whether you need pregnancy care, fertility help, or regular women's health check-ups near Punawale, PCMC, we have flexible appointment times to suit your schedule.
Dedicated to Quality Healthcare
At Hera Clinic, we are committed to excellence in every aspect of women's healthcare. Here's why patients trust us:
What is the difference between PCOS and PCOD?
PCOD (Polycystic Ovarian Disease) is primarily an ovarian condition where the ovaries produce many immature eggs that turn into cysts. PCOS (Polycystic Ovary Syndrome) is a broader metabolic and hormonal disorder affecting your entire endocrine system, including insulin resistance and higher risk of diabetes and heart disease. PCOS is more serious than PCOD but both are treatable with proper care.
What are the main symptoms of PCOS?
Common PCOS symptoms include irregular or missed periods, unexplained weight gain (especially around the belly), excessive facial and body hair growth, thinning hair on the scalp, persistent acne, dark skin patches on the neck or underarms, difficulty getting pregnant, and mood swings or anxiety. If you have several of these symptoms, consult a PCOS specialist.
What causes PCOS in females?
PCOS is caused by a combination of factors including genetics (family history), insulin resistance (your body doesn't use insulin effectively), hormonal imbalances (excess androgen production), and chronic low-grade inflammation. While the exact cause isn't fully understood, these factors work together to create the symptoms of PCOS.
Can exercise help with PCOS?
Yes! Exercise is one of the most effective PCOS treatments. Aim for 150 minutes weekly of moderate activity—combining cardio (walking, cycling, swimming) with strength training. Exercise improves insulin sensitivity, aids weight loss, reduces inflammation, regulates hormones, and improves mental health. Even 30 minutes of daily walking makes a significant difference.
Who is the best PCOS specialist in Punawale?
Dr. Sairandhri Kate-Shinde and our team at the clinic in Punawale specialize exclusively in PCOS/PCOD treatment with over 15 years of combined experience. Dr. Kate-Shinde is a fellowship-trained gynecologist with specialized expertise in reproductive endocrinology and has successfully treated thousands of women from Punawale, Baner, Ravet, and across PCMC. We offer comprehensive diagnostics, personalized treatment plans, and ongoing support tailored to your unique needs.